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Over-nutrition in childhood, stress, grief,
extreme alcohol consumption, quitting sports
after having it done actively and eating
excessive amounts of junk food can be shown as
chief reasons of gaining weight.
Fatness can cause many diseases (i.e. diseases
related to heart, vein and tension) and those
who want to get rid of it, go either to a
dietician or consume low-calorie foodstuffs.
However, due to tastelessness of those low-calorie
foodstuffs in comparison to normal nutriments,
one cannot exert them in the long run. Therefore,
American and British specialists have done
intensive research in regards to the solution of
fatness. After a research period of 3 years,
together with hundreds of test productions,
significant formulas have been developed and
their patent rights were obtained in 1998.
Consequently, low-calorie white/yellow cheese,
bran containing cookies/bar crackers and finally,
the first light cocoa/vanilla cake of the world
-appropriate for the Turkish sense of taste-
have been produced.
When I have decided to output some products
regarding those of their calorie and nutriment
values have been confirmed by the Ministry of
Agriculture and Village Affairs, I was inspired
by the idea of my wife’s blue and my green eyes.
This inspiration gave birth to the name of our
company: Mavi-Yesil. I have the analyses of all
products get done repeatedly in independent
laboratories and I have prepared calorie tables.
In the meanwhile, I have asked from my patients
to try my products and written them on their
diet prescriptions, and as a consequence, I have
received positive responses and results. After
having the approval of TÜBİTAK* regarding half-fatty
natural yellow/white cheeses, we have put them
on the market. In the September of 1998, Mavi-Yesil
products were put up for sale in Migros’ stores.
After the success of Migros, Mavi-Yesil products
were spread out to the big supermarkets of
Metro, Gima, Tansaş, Carefoure, Makro, Beğendik,
and Oypa*, causing the product’s purse develop
much more. Mavi-Yeşil products also pay
particular attention to products’ sales in
groceries and buffets.
Nowadays, Mavi-Yeşil is working together with
ULKER (Turkey’s most reliable and modern group),
manufacturing the products entirely under
hygienic circumstances, in order to propose
those products to your taste.
The ultimate goal of Mavi-Yesil is to be a
company which would have its products to be sold
all around the world.
One of the most important features of Mavi-Yesil
Light products is the fact that there is no room
for imitation of those products. The formulas of
the products are kept under secret just like
Coca-Cola.
LOOSE 2 KG WITHIN A WEEK BY ÜLKER MAVİ-YESİL
DIET
Morning:
* 5 pieces of Mavi-Yesil cinnamon biscuit (equal
to half of a bread, 68.5 calorie),
* 2 Mavi-Yesil white/yellow cheeses in the size
of 2 matchboxes. In case of desire, cheeses can
be put into the biscuits and heated in the oven
(168-205 calorie),
* A tomato (14 calorie) and cucumber (18 calorie).
In Between:
* Any fruit other than grapes (60-100 calorie).
Noon:
* Half tea glass of planed Mavi-Yesil yellow
cheese is set upon a portion of (250 g, boiled)
vegetable (other than potatoes and peas) and
heated in the oven (100-150 calorie average),
* Half water glass of Mavi-Yesil white cheese is
mashed and with 1-2 eggs omelet is prepared in
oil-free Teflon fry-pan. (In case of desire,
little tomato, dry onion and green pepper may be
added (200-250 calorie average),
Mid-Afternoon:
* Half packet of Mavi-Yesil bar crackers (85
calorie) accompanied by Mavi-Yesil white/yellow
cheese with a size of a matchbox, in case of
desire, can be eaten with little tomato,
cucumber and green pepper (210 calorie),
* Half packet of Mavi-Yesil cookies (148 calorie),
a fruit.
Evening:
* 2 squashes are cut from the center and boiled
by carving the inner parts. Afterwards, it is
stuffed with mashed Mavi-Yesil white cheese
including a mixture of parsley and dill; upon it
Mavi-Yesil yellow cheese is planed and heated in
the oven.
* 5 or 6 pieces of bread-free meatballs. For
this, more or less in the size of a matchbox
Mavi-Yesil yellow cheese is planed on the
meatball filling which is prepared by oil-free
mince meat.
* 150 g of skin-ripped chicken or steak is
cooked in Teflon or steel fry-pan. After taking
it off from the fireplace, upon it Mavi-Yesil
yellow cheese is planed and its tap is closed.
When the cheese is melted, it is ready for
service.
* 150 g of mushroom is roasted with little
tomato, dry onion, green pepper, parsley and
spices; upon it Mavi-Yesil yellow cheese is
planed and serviced.
After 20:00:
* Half packet of Mavi-Yesil Light cookies and
sugar-free tea (148 calorie),
* Half packet of Mavi-Yesil Light bar crackers
together with sugar-free tea.
* The Scientific and Technological Research
Council of Turkey.
* Leading supermarkets of Turkey.
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